Small family-run gym which has everything needed for a complete workout. Fab PT onsite too.
Social media is a great way of grabbing the attention of others, thats where I found Chris and Ferri Fit. A friend of mine was posting their goals and achievements online and I thought I had to give this a go.Training with Chris has literally changed my approach to both eating and training. I used to attend a gym regularly for a couple of years before I started working with him, and every session was a bit half arsed. I thought I was trying hard, I thought I was pushing myself. However after the first couple of sessions with Chris, I knew I hadnt really been pushing myself. I had my first meeting with Chris in April 2016 and since then my trips to the gym and my kitchen have totally changed. Chris has cut my cardio down from 5 times a week to twice a month and has me lifting weights to lose weight and build muscle. He changes my program regularly to keep it interesting and listens to me to see if it is working. Since meeting Chris my attitude in the gym has changed, I dont care who is looking, I dont care who is around me and I dont even care about the faces I pull while training. Outside of the gym, his support on eating etc. is equally as beneficial. He is always on hand for guidance if and when I need it. I can eat much more than I used to, before I would restrict myself to 1000 calories a day thinking this would help me, boy was I wrong, Im currently eating nearly double. Between my training programs and eating plans I have lost over 12% body fat, a stone in weight, 26 inches, Im gaining more muscle and toning up.The Ferri Fit family are great. This year I completed my first Tough Mudder and thanks to this family, it was one of the best things I have ever done. The support, encouragement and teamwork from them are amazing. I couldnt be any more proud of what I have achieved with Chris and his team.
Starting out st the gym is very daunting. Joining MAW (mums and weights) was the best class ive been too. Very friendly, helpful and being able to exercise and take my baby along was ideal.Chris and Laura made me feel at relaxed and helped me gain confidence.Would highly recommend!!
Started training with Ferri Fit a few months ago now and absolutely love it! The bootcamp is different every session which keeps me from getting bored like I have in many different places before. Chris and the other coaches create such a relaxed and friendly atmosphere which makes it a fab place to be
I started PT with Chris after having my second Son last year. I felt really down about my size and shape and wanted to get back into fitness but i didn't feel confident enough to go to the gym myself. Chris's PT and nutritional plans really helped me get back on track quickly and feeling great again. I also attend his bootcamps and went to the MAW fit classes with my Son when he was a baby. I am now pregnant with another baby and I'm still training with Chris which is really helping with controlling my pregnancy weight gain and my mental well-being. I can't recommend Ferri Fit highly enough!
Ferri Fit is a UK Gym based in Motherwell, Scotland. Ferri Fit is located at 11 & 12, Motherwell Business Centre, Coursington Rd, Motherwell ML1 1PW, UK.
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